Health risks associated with smoking come in two flavors: “right now” risks and “down the road” risks. But when a person stops smoking, how long does it take to start recuperating and getting back to the health of a non-smoker?
The thought of quitting smoking may be scary, but you may be surprised to see how quickly your health risks decrease. According to this article on Globe One TV, the recovery process begins immediately and the benefits can be seen within the first 20 minutes!
It’s a great read with some helpful information for all of you looking to start (or in this case, stop) your road to a healthier lifestyle!
0 Responses
Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.